Programmes

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Baby Swimming Classes

Our baby swimming programme introduces little ones to water in a gentle, fun-filled and nurturing environment. Using sensory play, songs, repetition and routine, babies develop water orientation, basic survival skills and confidence in the water.

  • Ages: 6 months – 2.5 years
  • Lesson Duration: 30 minutes per week
  • Class Type: Parent & Baby Group
  • Maximum of 6–8 parents and babies per class.

Pricing

  • R790.00 per month (4 × 30-minute sessions)
  • R790.00 deposit per swimmer

Certificate Levels:

  • Level 1 – Puggle Paddler
  • Level 2 – Brave Jellyfish
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Learn to Swim

Our Learn to Swim programme caters for swimmers of all levels, from beginners to advanced. Lessons are fully adapted to each swimmer’s ability, ensuring personalised attention and hands-on instruction.

  • Ages: 2.5 years – Adults
  • Lesson Duration: 30 minutes per week
  • Class Type: Individual Lessons

Pricing

  • R920.00 per month (4 × 30-minute sessions)
  • R920.00 deposit per swimmer

Certificate Levels:

  • Level 3 – Determined Duckling
  • Level 4 – Proudest Pufferfish
  • Level 5 – Adventurous Penguin
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Introduction to Strokes & Stroke Correction

This programme is offered once swimmers are waterborne and water safe. Semi-private lessons allow swimmers to learn alongside a peer at a similar level, promoting motivation and skill awareness.

  • Lesson Duration: 30 minutes per week
  • Class Type: Semi-Private (2 swimmers per instructor)

Strokes & Skills Covered:

  • Butterfly
  • Backstroke
  • Breaststroke
  • Freestyle
  • Starts, turns and finishes
  • Tumble turns
  • Diving
  • Basic stroke drills

Pricing

  • R920.00 per month (4 × 30-minute sessions)
  • R920.00 deposit per swimmer

Certificate Levels:

  • Level 6 – Clever Crocodile
  • Level 7 – Ingenious Octopus
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Team Swim & Advanced Team Swim

Team Swim programmes are designed for swimmers who have completed stroke correction and are ready to progress into structured, performance-focused swimming.

Team Swim

  • Lesson Duration: 30 minutes per week
  • Class Size: 4 swimmers per instructor

Pricing

  • R880.00 per month (4 × 30-minute sessions)
  • R880.00 deposit per swimmer

Advanced Team Swim

  • Lesson Duration: 1 hour per week

Pricing

  • R1100.00 per month (4 × 1-hour sessions)
  • R1100.00 deposit per swimmer

Certificate Levels:

  • Level 8 – Striking Crocodile
  • Level 9 – Killer Whale
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Adult Swimming Lessons

Adult swimming lessons are designed with psychological comfort in mind. We understand fear, overthinking and past experiences, and our instructors work patiently and compassionately to help adults develop confidence and trust in the water.

  • 30-minute private lessons
  • 1-hour group lessons (max 4 adults per instructor)

Pricing

  • R920.00 per month (4 × 30-minute sessions)
  • R1840.00 per month (4 × 1-hour sessions)
  • Deposit equal to lesson fee
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Splash Course (Adult Intensive Programme)

The Splash Course is ideal for adults on a time restriction or those wanting a fast-tracked introduction to swimming. The course focuses on water safety, confidence building and core swimming skills across three structured levels.

A 10% discount is offered on refresher courses for swimmers who completed the initial Splash Course.

  • 4-hour weekend group session (4 adults, 2 instructors)
  • 2-hour recap session the following weekend

Pricing

  • R1600.00 for the full 6-hour course

Certificate Levels:

  • Level 1 – Brave Dolphin
  • Level 2 – Bold Barracuda
  • Level 3 – Olympic Champion
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School Swimming Lessons

We offer swimming lessons to nursery schools and schools with pools on their premises, as well as lessons conducted at our facility.

Transport, indemnity, comprehensive insurance and qualified drivers with PDP licences are available for off-site lessons. Packages are customised to each school’s needs.

Please contact us to enquire about tailored school swimming programmes.

We provide swimming lessons at the following schools:

  • Little Legends Nursery School:
    - R450 Registration Fee
    - R470 Monthly Fee
  • Creative Kidz Academy:
    - R500 Monthly Fee
  • The Ridge School:
    - 1x Week- 4 x 30-minute sessions a month - R850
    - 2x Week- 8x 30-minute sessions monthly - R1250
  • Westwoods Centre:
    - R500 Monthly Fee
  • My Little School House:
    - R600 Monthly Fee
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Aqua Aerobics

Aqua Aerobics is a fun, low-impact fitness programme ideal for improving strength, flexibility and cardiovascular health. Classes are suitable for all fitness levels and are led by experienced instructors.

  • Mondays & Thursdays
  • 6:00pm – 7:00pm

Pricing

  • 4 sessions per month – R1000
  • 8 sessions per month – R1800
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Nanny / Housekeeper / Caregiver Programme

This programme is ideal for caregivers wanting to improve water safety skills or upgrade their CV with valuable, recognised qualifications.

  • 2-week course (once-off)

Program Includes

  • 8 × 30-minute swimming lessons
  • 4-hour drowning prevention course (theory & practical)
  • Certified CPR & First Aid Level 1 qualification
  • 20% discount on 10 follow-up swimming lessons

Pricing

  • R2200.00 (all inclusive)
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Parents Follow-Through Programme

This programme supports parents in reinforcing swimming skills during bath time, holidays and home swimming. Parents join their children in the water and receive hands-on guidance, demonstrations and water safety education.

  • 3-hour one-day programme

Pricing

  • R800.00
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Pool Rental Space

Our indoor, heated pool is available for hire by:

  • Hydro-therapists
  • Physiotherapists
  • Rehabilitation specialists
  • Aqua Aerobics instructors
  • Swimming instructors

Please contact us to discuss availability and pricing.

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Water Polo Programme

If you are looking to be introduced to water polo/ learn the water polo game as a beginner, or strengthen and perfect your water polo skills. This is the program for you, the sessions are done in groups for an hour weekly, and offer an in-depth teaching program from an experienced water polo coach who is passionate about the game.  

  • 4 x 1 hour Group Sessions Weekly

Pricing

  • R450.00
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School Swimming Lessons

We provide swimming lessons at the following schools:

  • Little Legends Nursery School:
    - R450 Registration Fee
    - R470 Monthly Fee
  • Creative Kidz Academy:
    - R500 Monthly Fee
  • The Ridge School:
    - R850 Monthly Fee
  • Westwoods Centre:
    - R500 Monthly Fee

Please contact us to enquire about school enrolments.

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